Psychological Keys in Training & Competition for High-Performance Sport

This course addresses the psychological keys that turn good training into outstanding performance in high-performance sport, across four integrated units. It starts from a core observation: many athletes train well but don’t compete at the same level, because competition is a complex psychological situation that reveals what training doesn’t. It therefore builds a practical, behavioral system linking planning to commitment, learning to preparation, and preparation to performing under pressure — across the full performance cycle from planning to competition and its aftermath, with measurable tools (the athlete behavior log), solid references and real examples.

• Category: Sports Psychology
• Level: intermediate
• Duration: 1 month
• Price: 100 USD

Psychological Keys in Training & Competition for High-Performance Sport