An Introduction to Football Metabolism & Nutrition

A foundational course for everyone who works around the player: nutritionists, coaches, performance analysts, and students. It moves from understanding physical load and physiological response, to energy-production systems and nutrients as fuel, to balancing energy intake against body composition, and finally to nutritional decisions in training and on match day.

Category: Sports Nutrition
Level: introductory
Duration: 1 month
Price: 100 USD